I just realised I hadn't yet begun today's post. Phew! Well I've just done my EPOC exercises and this morning I went for a good length ride with a friend. I am about to eat lunch (well it's 1:20 which is kind of late...but I usually have it latish). I usually find myself getting hungriest at tea time because my morning smoothie usually does me a few hours. At tea I've been having a green smoothie, which isn't as motivating and yummy as my morning smoothie! I need to work out a way to make it more tastiful... yesterday I added some lucuma powder, and it was okay... too bad I am not more a banana fan. I really need to find some good GS recipes so it will be almost as enjoyable as my yummy breakfast smoothie! Lunch I usually just have fruit, but today I'm having avocado and tomato (fattier than usual, but I think I need to make sure I'm getting enough healthy fats because I don't eat a lot).
Well, tonight for tea I made a yummier green smoothie. YAY! I want it to be yummy cause it's more motivating to eat. This time I used 1 apple, 1 banana, a handfull of frozen blueberries, and a few cos lettuce leaves, as well as a scoop of green powder. I think lowering the green and upping the sweet fruit made a bit of difference. I have nearly finished it and I'm quite stuffed! As well as the GS I had a couple of vegan kebabs. Earlier today I also had half a glass of chocolate soy milk (which I didn't particularly enjoy) and a few dates.
No comments:
Post a Comment