Just been for another ride, although I almost didn't go today because I figured I wasn't getting as much work done as I should be! However, I feel that's a bit of a slippery slope, and if I don't go today then maybe I make an excuse other times as well, which I don't want to do! I need to kick this extra weight right off, which I'm not going to do sitting around on my arse in front of a computer screen!
As for the eating... well I'm not perfect with that. Don't get me wrong, in a general sense my eating isn't BAD I'm just not following correct BodySculpt principles. I don't know if that's a problem or not ;) If I eat fruit, for example, I can't think of it as BAD even though it's forbidden on BS. Well, I'll just work on eating as well as I can, and getting my exercise in. Over time, it's gotta do SOME good. And when (on March 1st) I start going full raw (for at least a month's trial) we'll see what happens to the weight! Every account I read of people going raw has weight falling off them ;) some even get freaked out by the amount of weight loss. (I'm not sure if I could get freaked out by losing weight! It's too much of a good thing in my book ;)) of course, I don't want my skin going saggy... Mind you, from what I've read, most raw people find their skin goes back to normal after some while ;) I think it's just a matter of sticking with it!
Well, there hasn't been much updating today, has there? Is this cause I've fallen off the wagon with respect to food? It's not bad exactly... but as I said before, it's not really BodySculpt compliant. And I've had herbal tea with honey, which is sugar which is verboten! However, apart from that I can't complain about what I've eaten. I don't think I'm doing this 6 meals per day thing though ;)
One thing I DO need to focus on is WATER. I need to drink more of it! This is one thing of the program I definitely want to stick with.
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